Individual Therapy for Children and Teens
Your child may be a good candidate for individual therapy. Evidence-based psychotherapy has been shown to improve children’s feelings of self-efficacy, strengthen social relationships, and help children function more effectively in their environments. We predominantly draw from cognitive-behavioral techniques when working with children, but also utilize an integrative approach.
Child-focused individual therapy could include:
Individual social skills training
Therapies focused on helping children cope with anxiety, anger and depression
Strategies aimed at reducing impulsivity, inattention and hyperactivityE
Emotional regulation training
Self-management or coping strategies, fostering greater independence
Adjusting to life changes (i.e. parental divorce or separation)
Your child may be a good candidate for individual therapy. Evidence-based psychotherapy has been shown to improve children’s feelings of self-efficacy, strengthen social relationships, and help children function more effectively in their environments. We predominantly draw from cognitive-behavioral techniques when working with children, but also utilize an integrative approach.
Child-focused individual therapy could include:
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