Unraveling Anxiety: Understanding and Managing Your Worries

anxiety

Anxiety. It’s a word that evokes a range of unpleasant sensations – a racing heart, tightness in the chest, a mind churning with worst-case scenarios. While anxiety is a natural human response to stress, for some, it becomes a relentless companion, interfering with daily life. But understanding anxiety and its mechanisms can be the first […]

The Harmful Effects of Stress

Stress is the biggest killer of our bodies. This post will give helpful pointers and biblical wisdom to help you deal with stress in your life.

Is Mental Health Counseling Biblical?

mental health counseling

God intended for Adam to live in the most complete way possible, which involved a full and prosperous life with the ability to completely exercise his potential. It includes life as a whole, not just health or prosperity for example, but rather an overarching sense of well-being, health, peace, eternity, and connection with God.

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